In a world that’s becoming increasingly digital, it is important to reflect on how technology is impacting our lives. In his intriguing letter to his niece, “The Basilisk,” acclaimed author Paul Kingsnorth delves into the effects of screens on our cognition, behaviors, and even the very fabric of our society. Drawing from various studies, personal observations, and his unique perspective as a scholar in the history of the occult, Kingsnorth provides a thought-provoking exploration of the addictive nature of technology, especially smartphones, and the transformations they bring about in our daily lives.

Here are ten insights we can draw from “The Basilisk“:

1. The decline of traditional communication methods
   As Kingsnorth shares his concern about the dwindling trend of letter writing, he highlights the importance of preserving traditional methods of communication. They foster deep connections and thoughtful expressions that are often lost in the fast-paced digital interactions.
2. Screen time and concentration
   Screens, especially those of smartphones, are affecting our concentration levels. The constant buzz of notifications and the endless flow of information are fragmenting our focus, leaving us with shorter attention spans.
3. The addictive nature of smartphones
   Smartphones, with their limitless apps, games, and social media platforms, have an addictive quality. They’re designed to keep users engaged, often at the expense of real-world interactions and experiences.
4. Impact on brain function
   Excessive screen time can affect brain function. Studies indicate that it may cause changes in areas of the brain related to decision-making, emotional processing, and cognitive control.
5. Disturbances in sleep patterns
   Prolonged exposure to screens, especially before bedtime, disrupts sleep patterns. The blue light emitted by screens can interfere with the body’s natural sleep-wake cycle, leading to sleep disorders.
6. Rapid societal changes
   The widespread use of smartphones is bringing about rapid societal changes. It’s altering how we interact, behave, and perceive the world around us.
7. Behavioral shifts
   As people become more tethered to their devices, there’s a noticeable shift in behaviors. Increased dependency on technology could be causing less direct social interaction and more virtual engagement.
8. Underlying causes for phone addiction
   Kingsnorth ponders over the reasons for our obsession with smartphones. He suggests that societal pressures, the need for constant connectivity, and the fear of missing out might be some of the causes.
9. Screens as portals
   From his background in the history of the occult, Kingsnorth brings forth an interesting theory: screens may serve as portals for external influences aiming to control individuals.
10. The urgent need for reflection
    Amid the overwhelming influx of technology into our lives, there is an urgent need for reflection. It’s crucial to evaluate the costs and benefits of our digital behaviors and make conscious choices.

QR Poet Summary

Through his poignant examination in “The Basilisk,” Kingsnorth urges us to take a step back from our screens and critically evaluate the impact they are having on our lives. His insights encourage us to question our relationships with our devices and consider the trade-offs we’re making.

Today, why not read the full letter here and then turn your phone off!